Camp Carbaway
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Camp Carbaway is an online “camp” to support dieters in losing weight. The site is aimed at helping campers maintain a low-carb lifestyle by providing forums for communication, information, and tips for success.
The Low-Carb Lifestyle
While Camp Carbaway promotes a low-carb diet approach to weight loss, all of the Carbaway members can choose from a variety of low-carb options. The site provides dieters with a variety of information on each plan. Some of the low-carb diets that Camp Carbaway supports include:
- Atkins
- Stilmans
- South Beach
- The Zone
- Carbohydrate Addicts Diet
Camp Carbaway and Online Support
Camp Carbaway is designed to provide information on low-carb diets while also providing members with a relaxing and supportive environment. The support is accessible for members who can login to the site and access the “campfire,” which includes support systems such as:
- Discussion forums
- Motivational tips
- Long-term success advice
- How to avoid carb cravings
- Recipes
- Calorie Counting tools
- Meal planning guides
In addition, the site is owned and operated by individuals who successfully lost their weight using a low-carb diet, and who have furthermore maintained their weight. Also, Camp-Carbaway does not sell food products, so consumers are able to pick and choose a low-carb diet that’s best for their own unique lifestyle and needs.
Camp Carbaway and Group Support
As Camp Carbaway provides dieters with online discussion forums and additional systems of support, creators of the site assert that dieters will be more successful than dieting alone. Studies show that individuals who participate in weight-loss groups are more likely to lose weight and keep weight off for a longer period of time when compared to individuals dieting alone.
Camp Carbaway Store
While Camp Carbaway does not sell food or promote one singular diet plan, the site does provide members with access to their online “store,” where dieters can find books about various low-carb lifestyles. Books include texts that focus on dieting, recipes, healthy eating, and so forth.
Pros of Camp Carbaway
- Convenient access from home
- Easy to use site
- Allows users to choose from a variety of low-carb diet programs
- Provides information on a variety of diet options
- All Camp Carbaway members are involved in one of the low-carb diets, so users are able to ask questions and find realistic support
- The site provides users with calorie counting tools, meal plans, and recipes
- Camp Carbaway provides information on additional weight-loss tools, such as the glycemic index
Cons of Camp Carbaway
- Users must be self-motivated to maintain consistent login activity
- Users must be self-motivated to follow all of the recipe guides / low-carb advice
- Information on Camp Carbaway’s website is not supported nor validated by a medical professional
- The site does not provide clear exercise information and does not provide activity guides
